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NIVEL 5

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18 hours 0 minute
Intermediate
94 Lessons

Onetime payment:

$60.00$48.00

What’s Included?

8 In-Depth Video Lessons (watch anytime)
Downloadable Reflection Worksheets
PDF Guide: Daily Mindfulness Planner
12-Week Practice Calendar
Audio Meditations for Focus & Calm
Access to Private Group Chat for Students

Overview

What You’ll Learn?

Cultivate a daily mindfulness routine with ease
Understand the connection between thought, emotion, and physical wellbeing
Manage stress and anxiety through breath and awareness
Bring presence into your relationships and daily routines
Build habits that support balance, clarity, and calm

Course Syllabus

도_PUEDO

8 Lessons
0 Quiz

도_ NO HACE FALTA

8 Lessons
0 Quiz

서_RAZÓN

8 Lessons
0 Quiz

서_EMOCIÓN

8 Lessons
0 Quiz

서_LUGAR

8 Lessons
0 Quiz

야_TENER QUE

8 Lessons
0 Quiz

면_SI

8 Lessons
0 Quiz

면_CUANDO

8 Lessons
0 Quiz

면_NO PODER

6 Lessons
0 Quiz

면_ME GUSTARIA

8 Lessons
0 Quiz

니까_QUE MANDAR

8 Lessons
0 Quiz

고_TRAER/LLEVAR

8 Lessons
0 Quiz

Course Ratings

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